|
Tiramisu

1 cup cold water
1 (14-oz) can fat-free
sweetened condensed milk
1 (1.5-oz) package
sugar-free, fat-free vanilla instant pudding mix
1 (8-oz) block fat-free
cream cheese
1 (8-oz) tub fat free
whipped topping
1 cup hot water
2 Tablespoons Carob powder,
divided
1 heaping teaspoon instant
coffee granules
1 (9-oz) fat-free, sugar
free angel cake
Combine first three
ingredients in a large bowl; stir well with a whisk. Cover with
plastic wrap; chill for 30 minutes or until firm.
Remove the plastic wrap, and
add cream cheese. Beat mixture with a mixer at medium speed until
well blended. Gently fold in whipped topping.
Combine hot water, 1 ½
Tablespoons Carob powder, and coffee. Cut angel cake into 30 equal
pieces. Take 10 dessert glasses and place one piece of angel cake in
the bottom of each glass, Drizzle with about ¾ Tablespoon of the
Carob mixture. Spread a layer of pudding mixture over the cake
piece, and sprinkle with a little Carob. Repeat until you have 3
layers in each glass, ending with a sprinkle of Carob. Cover; chill
at least 8 hours.
Nutrition Info Per Serving
(10 servings):

**** Lower Sugar Version****
*******I have not tried this version, yet*****
***I will update once I have made this version***
Same recipe as above,
except substitute the following recipe for the can of sweetened
condensed milk:
1 1/3 cups nonfat dry
milk powder
1/2 cup water
1/2 cup Splenda
In glass measuring cup
stir together milk powder and water until if forms a paste. Cover and
microwave on high for 45 seconds or until hot but not boiling.
Stir in Splenda
Chill at least 2 hours
before using.
Nutrition Info for Tiramisu using low
sugar sweetened condensed milk (10 servings):
 |