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Cajun Crab Dip

12 oz. Imitation Crabmeat

 

½ cup shredded low-fat or fat-free Cheddar Cheese

 

2 oz. fat-free cream cheese

 

4 Tablespoons fat-free mayonnaise

 

½ teaspoon salt-free lemon pepper seasoning

 

½ teaspoon garlic powder

 

½ teaspoon onion powder

 

½ teaspoon red pepper flakes

 

¼ teaspoon cayenne pepper

 

¼ teaspoon paprika

 

pinch salt

 

 

Place all ingredients into a food processor and process until smooth. Chill; serve with whole wheat crackers, toasted pita bread, or veggies.

Nutritional Information