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Pita Chips 4 - 6” round whole wheat, fat-free Pita breads Non-fat cooking spray Olive Oil spray Coarse salt (optional) Heat oven to 425°. Cut each pita into 6 wedges; separate each wedge in half. Place wedges, in a single layer, on a cookie sheet that has been sprayed with non-fat cooking spray. Spray a light coating of olive oil over the pitas and (if desired) sprinkle very lightly with coarse salt. Bake for 4 – 6 minutes, depending on your oven. These need to be watched very carefully – you want them golden brown and crisp and the difference between that and black and charred can be a matter of seconds.
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shown in picture. Nutrition Info Per Serving (4 servings per recipe - above picture shows 2 servings):
***Variation*** ½ teaspoon oregano ¼ teaspoon basil ½ teaspoon garlic powder ¼ teaspoon black pepper 1 Tablespoon grated Parmesan
cheese Mix above ingredients together in a large zip lock bag; add pita wedges (after spraying with the olive oil) to the bag and shake well. Bake as directed above.
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