Enhanced Meat

 

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If you buy Tyson meats or buy your meats at Super Wal-Mart you may be paying for water and extra sodium along with the meat. When I asked an employee behind the meat counter at Wal-Mart what the label meant when it said "Enhanced with up to a 15 percent solution", he said he really didn't know what was in it; just that representatives from Tyson come in every week and "spray down the meat".

That fresh beef, pork or chicken you buy at the meat counter isn't always just what it seems. Some fresh meat (including pork and some poultry) is "enhanced," as it's called, with a solution of water, salt, sodium phosphate and sometimes other ingredients injected or otherwise added during processing for moistness and flavor.

Under federal rules the package front must declare the addition. The label might say, "Enhanced with up to 15 percent solution" - that is, 15 percent of this product's weight comes from the added liquid. But sometimes the print is so small you might not notice it.

 

Recently I sent an email to Tyson asking them about why no information on their "enhanced solution" was available on their website. Here is the reply I received:

"Thank you for your response. You are correct we do not distinguish between the fresh all natural and enhanced product. However the ingredients statement does reflect what is in the solution. The nutritional panel also contains the amount of sodium. I think you comments are very important and I will certainly be happy to report your suggestion that the  information be available on the website to the Marketing Department. Thank you again for your comments and for your interest in our products!"


If you buy enhanced fresh chicken, you'll get increased moistness and saltier flavor, but you'll also pay for the added water and consume more sodium. Following is an example of the impact on cost and sodium content when the added solution of water, salt and sodium phosphate amounts to 15 percent of the product's total weight - a percentage not usually exceeded.

  • COST: At that 15 percent level, the solution would account for $1.36 of the total $9.08 for a 3.04-lb. package of boneless, skinless chicken thighs seen in a local store a few days ago.

  • SODIUM: Sodium in that same package totaled 590 milligrams per 112-gram thigh fillet, nearly all of it added because chicken naturally contains a small amount of sodium.
    That's almost one-quarter the daily intake limit of 2,400 milligrams - equivalent to about 1 teaspoon of salt - that the American Heart Association recommends for healthy adults.