Mexican Stir Fry

¾ pound ground beef, or ground turkey, or diced cooked chicken

1 diced green pepper

1 diced yellow pepper

1 diced orange pepper

½ cup diced onion

2 cloves garlic, minced

¼ cup diced jalapeno peppers

1 Tablespoon Kelly’s Yummy Rib Rub

1 - 15 oz. can diced tomatoes

2 bags Success Brown Rice, cooked and drained

1 large can fat-free vegetarian beans

Sauté the meat until about ½ cooked (if you are using the cooked chicken you will need to add about ½ Tablespoon of olive oil and you are basically just warming the chicken), then add the next 6 ingredients and continue cooking, sprinkle with Rib Rub and cook until the meat is done and the peppers are just slightly soft.

Add the remaining ingredients, mix well, and let cook over low/med heat for a few minutes to blend the flavors.  Serve topped with a sprinkle of Fat Free Cheddar Cheese. 

Nutrition Info Per Serving (8 servings):
(nutrition info is based on using 3/4 pound ground beef)

This is also great as a vegetarian meal, just eliminate the meat.