Cajun Crab Dip
 

12 oz. Imitation Crabmeat, finely chopped

1/2 cup Shredded low-fat or fat free Cheddar

2 oz. Fat-Free Cream Cheese, softened

1/8 of a Lemon, squeezed

1/2 teaspoon Parsley

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

1/4 teaspoon Cayenne Pepper

1/4 teaspoon Ground Black Pepper

1/2 teaspoon Red Pepper Flakes

1/8 teaspoon Salt

1/4 teaspoon Paprika

Mix well. Chill; serve with whole wheat crackers, toasted pita bread, or veggies.